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    <title>Journal notes — Haunted</title>
    <link>https://hauntedx.trade/en/blog/</link>
    <description>Short pieces on reading your own trading data — drawdown, R, sessions and the numbers a journal is supposed to answer.</description>
    <language>en</language>
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      <title>How to keep a trading journal, step by step</title>
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      <pubDate>Mon, 26 Oct 2026 00:00:00 GMT</pubDate>
      <description>A step-by-step way to keep a trading journal: what to write before, during and after each trade, and a short weekly routine that turns entries into decisions.</description>
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      <title>Trading journal columns: which fields to record</title>
      <link>https://hauntedx.trade/en/blog/trading-journal-columns/</link>
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      <pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate>
      <description>Which columns a trading journal needs and why: identifiers, risk and result in R, model and session, execution tags, screenshots, and the fields to leave out.</description>
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    <item>
      <title>Expectancy and R-multiple in trading, explained</title>
      <link>https://hauntedx.trade/en/blog/expectancy-and-r-multiple/</link>
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      <pubDate>Wed, 21 Oct 2026 00:00:00 GMT</pubDate>
      <description>What R-multiple and expectancy mean in trading, how to calculate them with a worked example, and why a high win rate on its own can hide a losing strategy.</description>
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    <item>
      <title>Weekly trading review: a repeatable checklist</title>
      <link>https://hauntedx.trade/en/blog/weekly-trading-review/</link>
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      <pubDate>Mon, 19 Oct 2026 00:00:00 GMT</pubDate>
      <description>A repeatable weekly trading review: check the data, read the numbers in R, split by model and session, price your mistakes and pick one rule for next week.</description>
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      <title>What your drawdown is actually telling you</title>
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      <pubDate>Fri, 28 Aug 2026 00:00:00 GMT</pubDate>
      <description>How drawdown is measured, max versus daily and trailing versus static, how deep is normal for your win rate, and what the curve says about sizing and edge.</description>
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